YWCA Strong With Her – Yoga

YWCA Strong with Her - Yoga


Please join us for our yoga karma class and help us end gender based violence.


Half of all Canadian women have experienced physical or sexual violence.


92% of teens who experience dating violence are girls.


Every six days a woman in Canada is killed by her intimate partner.


Karma classes are a great way to practice yoga while financially supporting a good cause and connecting with others on a deeper level of awareness. Rather than charge an entry fee, studios collect donations for a charity. During the week of December 3 – 9, 2018, look for the Strong With Her logo. Participating locations will ensure your Karma Class donation supports the work of YWCA Halifax.


December 6th marks Canada’s National Day of Remembrance and Action on Violence Against Women and commemorates the anniversary of the 1989 Ecole Polytechnique massacre in Montreal, during which an armed male student deliberately targeted and murdered fourteen women and injured ten more in the name of “fighting feminism.”

Yoga instructors across HRM are joining YWCA Halifax by hosting a Karma class to recognize those lost in Montreal, provide a healing space for self-care during December 3 – 6, and raise funds to help in our work of ending gender based violence and providing support to those affected.


Participating locations listed below. Ask your yoga instructor to consider hosting a Karma class in support of YWCA Halifax the week of December 3rd.
For more information, please contact YWCA at 902-423-6162 ext. 2225

Participating Studios & Class Details

Rio Yoga Pilates Studio, Charles St.

December 2, 9:30 am – 10:30 am – Online Registration Available  here 

Station 12 Yoga,  560 Windmill Rd, Dartmouth

December 3 –  11 am – 12 pm – Chair Yoga with Bonnie

December 4 – 12:10 pm – 12 :50 pm, Himalayan Singing Bowls Sound Meditation with Terra

December 4 – 7 pm – 8:15 pm, Flow and Let Go by Candlelight

December 5 – 12:15 pm – 12:50 pm, Ball and Balance

December 5 – 4:30 pm – 6:30 pm, Ashtanga

December 6 – 7 pm – 8:15 pm, All levels Vinyasa with Tricia

December 6 – 6 pm – 7 pm, Happy Hour Vinyasa with Renee

December 7 – 9:30 am – 10:45 am, Level 2 with Lori


On The Mat, 2985 Oxford St

Saturday, December 8th – 7:30 am, The Works with Ali & Tori

Halifax Yoga

7 Purcell’s Cove Rd. – December 8th

Awaken Vibrational Sound Therapy

December 3 – 7 pm – 8 pm – Sound Meditation with Himalayan Singing Bowls ( max 10 people)

Lower Sackville Yoga & Awaken Vibrational Sound Therapy –

Location – Acadia Hall, 650 Sackville Drive

December 6, 7 pm – 9 pm – Beginner Yoga class & Sound Meditation